Sonic Breakfast Toaster Calories
Sonic Breakfast Toasters are a popular breakfast option for many who enjoy a convenient and tasty meal on the go.
Each breakfast toaster packs a punch of flavor while also providing essential nutrients.
Keeping an eye on the calorie content is crucial, especially if you’re aiming to maintain a balanced diet.
Let’s take a closer look at the caloric makeup and nutritional benefits of Sonic Breakfast Toasters to ensure you’re making informed choices during your morning routine.
Nutrition Facts
Serving Size 1 breakfast toaster (150g)
Amount Per Serving
Calories
420
| Total Fat | 26 g | 40% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Breakfast Toaster?
FAQs
Conclusion
Sonic Breakfast Toasters offer a balance of flavors and essential nutrients, making them a delightful option for those on the run. Packed with protein and healthy fats, they can provide significant energy to kickstart your day. Remember to balance your meal choices throughout the day to enjoy the full benefits of a nutritious diet.
