Sonic Slushie Calories
Summer days are best enjoyed with a refreshing Sonic Slushie, but it’s essential to know how many calories you’re sipping.
Sonic offers a variety of delightful flavors, each varying in calorie content.
A typical Sonic Slushie can range from about 250 to 600 calories, depending on the size and ingredients.
Understanding Sonic Slushie calories helps you make informed choices that align with your dietary goals.
Nutrition Facts
Serving Size 1 medium Sonic Slushie (320g)
Amount Per Serving
Calories
430
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 109 g | 40% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 108 g | 0% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Slushie?
FAQs
Verdict
Sonic Slushies are a fun and refreshing treat, often part of summer adventures. While they are notably high in sugar, they can be enjoyed occasionally as part of a balanced diet. Their hydration aspect and variety of flavors make them a delightful choice, but moderation is key to maintaining a healthy lifestyle.
