Sonic Groovy Fries Calories
Sonic Groovy Fries are not just a tasty treat; they pack a caloric punch that might surprise you. One serving of these crispy delights contributes to your overall calorie intake, making it essential to be aware of their nutritional profile.
With the perfect balance of crunch and flavor, these fries can fit into a balanced diet. But how do they stack up in terms of calories and nutritional value? Let’s explore the key facts that will help you make healthier choices while still enjoying your favorite snack.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
310
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 3.5 g | 7% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.5 mg | 8% |
| Potassium | 630 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Groovy Fries?
FAQs
Verdict
Sonic Groovy Fries offer a delicious crunch that can satisfy your cravings. While they are higher in calories and fat, they can still be enjoyed in moderation within a balanced diet. Pair them with healthier sides, and you can indulge guilt-free! Understanding Sonic Groovy Fries calories lets you make informed choices that fit your lifestyle.