Sonic Crispy Chicken Sandwich Calories
When it comes to fast food, the Sonic Crispy Chicken Sandwich is a popular choice for many.
But how does it stack up in terms of calories?
Understanding the calorie content and nutritional value is crucial for making informed dining decisions.
This sandwich can satisfy hunger while still maintaining a balance in your diet.
Nutrition Facts
Serving Size 1 sandwich (220g)
Amount Per Serving
Calories
520
Total Fat | 28 g | 36% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 65 mg | 22% |
Sodium | 950 mg | 41% |
Total Carbohydrate | 45 g | 16% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 3 g | 3% |
Protein | 29 g | 58% |
Vitamin D | – | 0% |
Calcium | 12 mg | 1% |
Iron | 1.6 mg | 9% |
Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Sonic Crispy Chicken Sandwich?
FAQs
Conclusion
The Sonic Crispy Chicken Sandwich offers a hearty combination of flavor and nutrition, providing significant protein while balancing fats and carbohydrates.
Enjoying this sandwich occasionally as part of a balanced diet can cater to your cravings without excessive calorie loading.
Pair it with a side salad to enhance its nutritional profile and maintain your health goals.