Gold Medal Ribbon Baskin-Robbins Calories
Baskin-Robbins’ Gold Medal Ribbon is a delectable treat blending luscious chocolate and vanilla ice cream with a caramel ribbon. While it’s a delightful indulgence, it’s important to be mindful of its nutritional aspects. This ice cream offers the richness of flavors, but it does contain sugar and fat, making it more of a treat than a nutritional staple. A typical serving size of Gold Medal Ribbon is about half a cup (approximately 105g), which contains around 230 calories. It’s mostly composed of carbohydrates from sugars, along with moderate fat and minimal protein content.
Nutrition Facts
Serving Size 1/2 cup (105g)
Amount Per Serving
Calories
230
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 24 g | – |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 0.5 mg | 3% |
| Potassium | 180 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
71% Carbohydrate
18% Protein
11% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Gold Medal Ribbon ice cream?
Walking
55 minutes
Jogging
26 minutes
Biking
39 minutes
FAQs
How many calories are in Baskin-Robbins’ Gold Medal Ribbon?
A single serving of Gold Medal Ribbon contains approximately 230 calories.
Are there healthier dessert options at Baskin-Robbins?
Yes, Baskin-Robbins offers lighter options with lower calories, such as their frozen yogurt selections.
What is the primary flavor in the Gold Medal Ribbon?
The Gold Medal Ribbon features a blend of vanilla and chocolate ice cream with a caramel ribbon.
Can I customize the Gold Medal Ribbon flavor?
Customization options are limited, but you can choose small toppings or mix it with other flavors.
Is Gold Medal Ribbon suitable for vegetarians?
Yes, the Gold Medal Ribbon is suitable for vegetarians as it does not contain meat products.
Verdict
Gold Medal Ribbon from Baskin-Robbins is a delicious treat, ideal for satisfying sweet cravings in moderation. While it’s not a low-calorie option, enjoying this dessert occasionally can complement a balanced diet. Just remember to balance indulgences with healthier dietary choices to maintain overall health.
