Sonic Chicken Wrap Calories
Sonic Chicken Wraps are popular for a quick meal on the go.
Knowing the calories in this wrap is essential for balancing your diet.
Packed with flavor and nutrients, they offer a satisfying option without overdoing the calories.
Each wrap typically ranges in calories, making it important to check the specifics to stay within your nutritional goals.
Nutrition Facts
Serving Size 1 wrap (200g)
Amount Per Serving
Calories
450
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 5.00 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 930 mg | 39% |
| Total Carbohydrate | 42.00 g | 15% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 30.00 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 11% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
The Sonic Chicken Wrap is a flavorful choice for a quick meal, packed with protein and important nutrients.
While it presents certain health benefits, such as keeping hunger at bay, mindful eating is crucial due to its calorie content.
Incorporating this wrap into a balanced diet can be done effectively by pairing it with healthier sides, ensuring you enjoy its taste without compromising nutrition.
