Baskin Robbins Chocolate Oreo Shake Nutrition Facts
Baskin Robbins Chocolate Oreo Shake is a delightful treat that combines the rich flavors of chocolate and Oreos, making it a favorite among dessert lovers.
Enjoying a shake like this can be a fun indulgence, but it’s essential to understand its nutritional profile.
Knowing the calories, fat content, and sugar levels helps you make informed choices, whether you’re treating yourself or considering its place in your diet.
Nutrition Facts
Serving Size 1 large shake (400g)
Amount Per Serving
Calories
550
| Total Fat | 24 g | 31% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 90 mg | 30% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 74 g | 27% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 66 g | 132% |
| Protein | 9 g | 18% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 240 mg | 18% |
| Iron | 0.8 mg | 4% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Baskin Robbins Chocolate Oreo Shake?
FAQs
Verdict
Baskin Robbins Chocolate Oreo Shake is a delicious treat that combines the joy of ice cream with the crunch of Oreos.
While it provides essential nutrients like protein and calcium, its high sugar and calorie content signifies that this shake should be enjoyed in moderation.
Incorporating this shake into a balanced diet is possible if you account for its caloric load and enjoy it as an occasional splurge.
