Baskin Robbins Large Oreo Shake Nutrition Facts

Curious about the nutritional content of a Baskin Robbins Large Oreo Shake? Discover its calorie count, fat, sugar, and protein levels to make informed choices.

Baskin Robbins’ Large Oreo Shake is a tempting treat that blends classic cookies and cream flavor with creamy goodness. Knowing its nutrition facts can help you indulge mindfully.

This delicious shake packs a fun mix of flavors, but it’s important to consider its calorie content and nutrients. Let’s explore what this decadent dessert offers in a sizeable serving, allowing you to enjoy sweets while keeping your dietary goals in mind.

Nutrition Facts

Serving Size 1 large (500 ml)

Amount Per Serving

Calories

1090

Total Fat 37 g 57%
Saturated Fat 23 g 115%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 440 mg 19%
Total Carbohydrate 168 g 61%
Dietary Fiber 2 g 7%
Total Sugars 145 g N/A
Protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 400 mg 31%
Iron 1.5 mg 8%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

61% Carbohydrate
30% Protein
57% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this shake?

Walking
81 minutes

Jogging
45 minutes

Biking
55 minutes

Swimming
30 minutes

FAQs

How many calories are in a Large Oreo Shake?
A Large Oreo Shake contains approximately 1090 calories.

What is the sugar content in the shake?
The shake has a high sugar content, with around 145 grams of total sugars.

Is the shake suitable for a low-calorie diet?
It is quite calorie-dense and may not fit well in a low-calorie diet.

What can I expect in terms of fat content?
The shake has 37 grams of total fat, with a significant portion coming from saturated fat.

Can I customize my shake?
Yes, you can customize your shake with different mix-ins or flavors!

Verdict

The Baskin Robbins Large Oreo Shake is a delightful indulgence with a rich combination of flavor. Packed with sugar, calories, and fat, it’s best enjoyed as an occasional treat rather than a dietary staple. Understanding its nutritional profile helps you make thoughtful choices in maintaining a balanced diet while satisfying those sweet cravings.


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