Cracker Barrel Shepherdʼs Pie Calories
Cracker Barrel’s Shepherd’s Pie is a warm, comforting dish that many love for its rich flavors. Each serving offers not just deliciousness, but also a significant amount of calories.
Understanding the calorie content and nutritional benefits of Shepherd’s Pie can help you make informed dietary choices. With a mix of savory ingredients, this dish can be a filling part of your meal.
Curious about how it fits into your daily intake? Let’s break down the calories and nutritional facts so you can enjoy it mindfully.
Nutrition Facts
Serving Size 1 serving (250g)
Amount Per Serving
Calories
320
| Total Fat | 12 g | 15% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 890 mg | 39% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 3 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Shepherd’s Pie?
FAQs
Conclusion
Cracker Barrel’s Shepherd’s Pie is a satisfying dish that offers a good balance of protein and carbohydrates. While it is higher in calories, understanding the nutritional content allows you to enjoy it in moderation. Incorporating Shepherd’s Pie into a balanced diet can provide comfort without compromising on nutrition.
