Cracker Barrel Beignets Calories
Cracker Barrel beignets are a delightful treat that often leaves diners curious about their nutritional value. These fluffy pastries are deep-fried and dusted with powdered sugar, making them a tempting choice.
With their delightful taste, understanding the calories in Cracker Barrel beignets is essential for health-conscious food lovers.
Whether indulging for breakfast or as a dessert, knowing their calorie content allows for informed decisions that contribute to a balanced diet.
Nutrition Facts
Serving Size 1 serving (3 beignets, approx. 140g)
Amount Per Serving
Calories
420
| Total Fat | 22 g | 28% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 24 g | 48% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of beignets?
FAQs
Verdict
Cracker Barrel beignets are a delightful indulgence packed with flavor, but keep in mind their calorie content. While high in sugars and fats, enjoying them occasionally can be part of a balanced diet. Pairing them with healthier choices throughout the day ensures you can relish this delicious treat while maintaining overall nutritional balance.