Cracker Barrel Cheese Calories
Cracker Barrel cheese is a staple in many households, enjoyed for its rich flavor and versatility.
Understanding its calorie content can be key for those mindful of their dietary intake.
Typically packed with nutrients, each serving can satisfy those craving a cheese indulgence without the guilt.
Enjoying Cracker Barrel cheese in moderation can be part of a healthy lifestyle.
Let’s break down its calories, serving size, and overall health benefits.
Nutrition Facts
Serving Size 28 g (1 oz)
Amount Per Serving
Calories
110
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 5.00 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 210 mg | 20% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel cheese?
FAQs
Final Words
Cracker Barrel cheese offers a delightful combination of taste and nutrition.
Rich in protein and calcium, it supports bone health and muscle function.
Incorporating this cheese in moderation can add flavor to your meals while contributing to a balanced diet.
Enjoy it sliced, melted, or paired with fruits and nuts for a satisfying snack.
