Cracker Barrel Scrambled Eggs Calories
Cracker Barrel’s scrambled eggs are a breakfast favorite, providing a warm and comforting start to your day.
With their creamy texture and savory taste, they not only satisfy your cravings but also come with important nutritional perks.
Understanding the calorie count can help guide your dietary choices, especially if you’re watching your intake.
These scrambled eggs can fit perfectly into a balanced diet, packing a punch of protein and vital nutrients—all at a glance!
Nutrition Facts
Serving Size 1 large portion (100g)
Amount Per Serving
Calories
78
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.6 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 186 mg | 62% |
| Sodium | 62 mg | 3% |
| Total Carbohydrate | 0.6 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.5 g | 0% |
| Protein | 6.3 g | 12% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel scrambled eggs?
FAQs
Verdict
Cracker Barrel scrambled eggs offer a delightful blend of flavor and nutrition. With only 78 calories per serving, they deliver high-quality protein and essential nutrients that can enhance your meal.
These eggs are versatile, making them an excellent addition to various dishes. Incorporating them into a balanced breakfast can support your nutrition goals while satisfying your taste buds. Enjoy them as part of a nutritious diet and reap the benefits!
