Cappuccino Blast Baskin Robbins Calories

ByFugo Desserts

When it comes to indulgent coffee-based treats, the Cappuccino Blast from Baskin-Robbins is a popular choice. This refreshing beverage combines coffee, ice cream, and milk to create a deliciously creamy experience. However, if you’re mindful of your calorie intake or nutritional needs, you might wonder about the calories in a Cappuccino Blast. Typically, a medium-size Cappuccino Blast contains around 400 calories, making it a rather energy-dense option. The drink is rich in carbohydrates, fats, and proteins, each contributing to its delightful taste and energy content. While it might not be a low-calorie drink, it does provide some nutritional value in terms of calcium and other minerals, thanks to the ice cream base. For those who enjoy treating themselves occasionally, understanding the caloric and nutritional profile of this drink can help make informed decisions about incorporating it into a balanced diet.

Nutrition Facts

Serving Size 1 medium (16 oz)

Amount Per Serving

Calories

400

Total Fat 16 g 25%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 2%
Cholesterol 55 mg 18%
Sodium 190 mg 8%
Total Carbohydrate 58 g 19%
Dietary Fiber 0 g 0%
Total Sugars 50 g 60%
Protein 7 g 14%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 0.5 mg 3%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

77% Carbohydrate
14% Protein
9% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100 grams of this beverage?

Walking
48 minutes

Jogging
19 minutes

Biking
25 minutes

Swimming
42 minutes

FAQs

How many calories are in a Cappuccino Blast from Baskin-Robbins?
A medium Cappuccino Blast contains approximately 400 calories.

Are there any nutritional benefits to the Cappuccino Blast?
Yes, the drink provides calcium and protein, though it is high in sugar.

Is the Cappuccino Blast suitable for a low-calorie diet?
No, due to its high calorie and sugar content, it’s best limited in low-calorie diets.

Can the Cappuccino Blast be customized?
Yes, you can request variations such as reduced sugar or alternative milk options.

Is there a caffeine content in the Cappuccino Blast?
Yes, it contains caffeine from the coffee used in the blend.

Conclusion

The Cappuccino Blast from Baskin-Robbins is a delightful treat, perfect for those moments when you seek a coffee-ice cream fusion. While its calorie content makes it a once-in-a-while indulgence rather than a daily beverage, it can still fit into a balanced diet when consumed mindfully. The nutritional input from calcium and protein is a plus amidst its sugary profile. Enjoy it responsibly and savor the rich flavors it brings.


Similar Posts