Cracker Barrel French Toast Calories
Cracker Barrel French Toast is a beloved breakfast item that draws in diners seeking comfort and flavor.
This classic dish, often served with syrup and dusted with powdered sugar, is a go-to choice for those craving something sweet in the morning.
However, understanding the calorie content is essential if you’re mindful of your diet.
Knowing how many calories are in Cracker Barrel’s French Toast can help you enjoy it guilt-free while making informed decisions about your meals.
Nutrition Facts
Serving Size 1 serving (3 slices, approx. 210g)
Amount Per Serving
Calories
590
| Total Fat | 24 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 120 mg | 40% |
| Sodium | 770 mg | 33% |
| Total Carbohydrate | 83 g | 30% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 25 g | –% |
| Protein | 16 g | 32% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 260 mg | 20% |
| Iron | 1.8 mg | 10% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 590 calories from Cracker Barrel’s French toast?
FAQs
Final Words
Cracker Barrel’s French Toast offers a delightful combination of flavor and nostalgia, packing a decent amount of calories.
While it’s a delicious treat, moderation is key to enjoying it within a balanced diet.
Enriched with carbohydrates for instant energy and protein for muscle repair, indulge in Cracker Barrel’s French Toast occasionally to satisfy your sweet cravings without compromising your nutrition goals.
