Cracker Barrel 2 Pancakes Calories

Do you really know how many calories are in Cracker Barrel’s 2 pancakes? Discover surprising insights into their nutritional value and health benefits!

Cracker Barrel’s 2 pancakes are a delicious treat for breakfast lovers. These fluffy pancakes can satisfy your cravings while also making you mindful of their calorie content.

Knowing the calories in Cracker Barrel pancakes helps you make informed choices about your meals.

Whether you’re enjoying them as a weekend indulgence or part of a wholesome breakfast, understanding the nutritional value is crucial for maintaining a balanced diet.

Nutrition Facts

Serving Size 2 pancakes (200g)

Amount Per Serving

Calories

620

Total Fat 19.00 g 24%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 80 mg 26%
Sodium 870 mg 38%
Total Carbohydrate 97 g 35%
Dietary Fiber 2 g 7%
Total Sugars 25 g 50%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 290 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
24% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel’s 2 pancakes?

             

               

Walking
60 minutes

Jogging
30 minutes

             

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Cracker Barrel’s 2 pancakes?
Cracker Barrel’s 2 pancakes contain approximately 620 calories.

What is the serving size for these pancakes?
The serving size for Cracker Barrel’s 2 pancakes is 200 grams.

Are there any nutritional benefits to pancakes?
Yes, pancakes can provide energy through carbohydrates and can be enriched with proteins and fibers depending on the recipe.

Can I make healthier versions of pancakes?
Absolutely! You can use whole grain flour, reduce sugar, or add fruits to create healthier pancakes.

How can I make my pancakes fluffier?
To make fluffier pancakes, use baking powder and ensure you do not overmix the batter when combining ingredients.

Final Words

Cracker Barrel’s 2 pancakes provide a delightful balance of carbohydrates and proteins, making them a fulfilling breakfast choice. Enjoying pancakes occasionally can be part of a balanced diet, especially when paired with fruits or lean proteins. Understanding their calorie content enables health-conscious choices without compromising on taste.


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