Cracker Barrel Chicken Tenders Calories
Cracker Barrel chicken tenders are a popular menu item enjoyed by many.
But how do they fit into your dietary choices?
Understanding calorie counts and nutritional content is essential for maintaining a healthy lifestyle.
These tender, crispy delights can be both satisfying and nutritious when enjoyed in moderation.
Let’s break down the calories and key nutrients in Cracker Barrel chicken tenders to better inform your meals.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
240
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 24 g | 43% |
| Vitamin D | – | 0% |
| Calcium | 19 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken tenders?
FAQs
Conclusion
Cracker Barrel chicken tenders can be a flavorful addition to your meals. Packed with protein and flavorful crunch, they can satisfy hunger without excessive calories. When included in a balanced diet, paired with vegetables or whole grains, they support a healthy lifestyle. Just remember to enjoy them in moderation!
