Cracker Barrel Cornbread Calories

Do you really know how many calories are in Cracker Barrel cornbread? Discover surprising facts about its calorie content and nutritional benefits!

Cracker Barrel cornbread is a beloved comfort food known for its sweet and fluffy texture.

Many enjoy it as a warm, hearty side to complement their meal.

However, understanding its calorie count is essential for those who monitor their dietary intake.

A slice of this delicious cornbread can pack in a good amount of calories, making it important to consider portion sizes while enjoying this treat.

Nutrition Facts

Serving Size 1 slice (70g)

Amount Per Serving

Calories

170

Total Fat 7.00 g 10%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 300 mg 13%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Total Sugars 6 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 50 mg 4%
Iron 0.5 mg 3%
Potassium 120 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41.18% Carbohydrate
21.32% Protein
37.5% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Cracker Barrel cornbread?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a slice of Cracker Barrel cornbread?
A slice of Cracker Barrel cornbread contains approximately 170 calories.

Is Cracker Barrel cornbread healthy?
While it is delicious, moderation is key due to its calorie and sodium content.

What other nutrients does Cracker Barrel cornbread provide?
It provides some fiber, protein, and essential vitamins and minerals.

Can I enjoy Cracker Barrel cornbread on a diet?
Yes, just be mindful of portion sizes and balance it with other healthier options.

What makes Cracker Barrel cornbread so popular?
Its sweet flavor and fluffy texture make it a favorite comfort food among diners.

Verdict

Cracker Barrel cornbread is a delicious treat that brings comfort and flavor to meals.

While it does have a higher calorie count, it also offers a source of carbohydrates and some protein.

Including it occasionally in a balanced diet can lead to enjoyable dining experiences.

Just remember to balance it out with healthier choices to maintain your nutritional goals.


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