Cracker Barrel Grilled Chicken Tenders Calories

Do you really know how many calories are in Cracker Barrel’s grilled chicken tenders? Discover the surprising nutritional benefits and calorie content today!

Cracker Barrel’s grilled chicken tenders are a popular choice for those seeking a hearty yet low-calorie meal option.

With their tender, juicy flavor, these chicken tenders provide a satisfying dining experience.

Understanding the calorie count is essential for those managing their weight or seeking healthier eating habits.

This article breaks down the nutritional benefits, serving sizes, and calorie information, making it easier to include these delicious tenders in your balanced diet.

Nutrition Facts

Serving Size 4 oz (113g)

Amount Per Serving

Calories

180

Total Fat 6.00 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 800 mg 35%
Total Carbohydrate 5.00 g 2%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 26 g 52%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 480 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
52% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel grilled chicken tenders?
A 4 oz serving of Cracker Barrel grilled chicken tenders contains approximately 180 calories.

What are the primary nutritional benefits of grilled chicken tenders?
Grilled chicken tenders are high in protein and low in carbohydrates, making them a great choice for muscle building and weight management.

Are Cracker Barrel’s grilled chicken tenders healthy?
Yes, when consumed in moderation, they can be a healthy option due to their protein content and lower calorie count.

Can I customize my order?
Yes, you can customize your order by choosing different sides or adding sauces as per your preference.

Is the grilled chicken available on all menus?
Yes, grilled chicken tenders are typically available at all Cracker Barrel locations.

Conclusion

Cracker Barrel’s grilled chicken tenders offer a nutritious option packed with protein and relatively low in calories. They are a great choice for those looking to maintain a balanced diet while enjoying flavorful meals. Incorporating these tenders into your meals can contribute to muscle health and overall wellbeing, making them a tasty and healthy addition to your dining options.


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