Cracker Barrel Hashbrown Casserole Calories
Cracker Barrel’s Hashbrown Casserole is a comforting dish known for its cheesy, hearty flavor.
But how many calories does it hold?
Understanding the calorie content and nutritional benefits of this popular casserole is essential for making healthier choices while enjoying your favorite comfort foods.
It’s all about balance, and knowing what’s in your food can help you enjoy it guilt-free.
Nutrition Facts
Serving Size 1 cup (180g)
Amount Per Serving
Calories
320
Total Fat | 21 g | 27% |
Saturated Fat | 12 g | 60% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 860 mg | 37% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 1 g | 0% |
Protein | 7 g | 14% |
Vitamin D | 0 IU | 0% |
Calcium | 200 mg | 15% |
Iron | 1 mg | 6% |
Potassium | 680 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Hashbrown Casserole?
FAQs
Verdict
Cracker Barrel Hashbrown Casserole is a tasty dish that can be enjoyed in moderation. Loaded with flavor, it’s a perfect addition to your comfort food repertoire. Balancing indulgence with healthy choices is crucial, and knowing the calorie count can help maintain that balance in your diet. Enjoying this casserole occasionally shouldn’t disrupt your overall nutrition goals!