Cracker Barrel Mac And Cheese Calories
Cracker Barrel’s mac and cheese is a beloved comfort food, cherished for its creamy, cheesy flavor.
With a typical serving size providing hearty satisfaction, it’s essential to understand how its calorie content affects your daily intake.
One serving packs a punch, but knowing its nutritional breakdown can help you make informed choices.
How does this popular dish fit into a balanced diet? Let’s delve into the enticing details around Cracker Barrel mac and cheese calories.
Nutrition Facts
Serving Size 1 cup (242g)
Amount Per Serving
Calories
310
| Total Fat | 17 g | 22% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 0% |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | 225 mg | 17% |
| Iron | 0.5 mg | 3% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel mac and cheese?
FAQs
Final Words
Cracker Barrel’s mac and cheese, while indulgent and rich in flavor, can be enjoyed in moderation as part of a balanced diet.
Its creamy goodness provides carbohydrates for energy, along with protein and essential fats.
Being aware of its calorie content and nutritional values allows you to savor this dish without compromising your health goals.
Next time you enjoy a serving, balance it with nutritious sides and you’ll have a delightful meal that satisfies your cravings.
