Cracker Barrel Biscuit Calories
Indulging in a warm, buttery Cracker Barrel biscuit can be a delightful experience.
However, understanding the calories in these biscuits is essential for maintaining a balanced diet.
Each biscuit packs a tasty punch, but it’s crucial to know what you’re consuming.
Curious about how they fit into your daily caloric intake? Let’s break down the calorie content and nutritional benefits of these beloved Southern staples.
Nutrition Facts
Serving Size 1 biscuit (56g)
Amount Per Serving
Calories
190
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 4 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 89 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel biscuits?
FAQs
Conclusion
Cracker Barrel biscuits, while delicious, come with a calorie count that needs consideration in your daily diet.
Packed with carbohydrates and fats, they can be a tempting treat.
Enjoy them in moderation as part of a balanced meal plan to reap the benefits without overindulgence.
Finding the right balance allows you to savor their comforting taste without guilt.
