WendyʼS Honey Mustard Nutrition

Do you really know the nutritional impact of Wendy’s honey mustard? Discover surprising facts about its calories and health benefits!

Wendy’s honey mustard sauce has become a favorite condiment for many due to its sweet and tangy flavor.

It enhances salads, sandwiches, and nuggets, adding a delightful twist to meals.

Even if it’s just a sauce, understanding its nutrition is crucial for anyone aiming for a balanced diet.

With its mix of flavors and ingredients, this honey mustard provides more than just taste; it offers specific nutritional benefits too!

Nutrition Facts

Serving Size 1 Serving (28g)

Amount Per Serving

Calories

60

Total Fat 3 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 180 mg 8%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Total Sugars 7 g 8%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 57%
Protein 0%
Fat 43%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s honey mustard?

Walking
15 minutes

Jogging
15 minutes

Biking
15 minutes

Swimming
15 minutes

FAQs

How many calories are in Wendy’s honey mustard?
A serving of Wendy’s honey mustard contains approximately 60 calories.

Is Wendy’s honey mustard gluten-free?
Yes, Wendy’s honey mustard is considered gluten-free.

Can I use Wendy’s honey mustard in recipes?
Absolutely! Wendy’s honey mustard adds great flavor to salads, sandwiches, and marinades.

Does Wendy’s honey mustard contain any preservatives?
Most fast-food honey mustards, including Wendy’s, contain preservatives to maintain freshness.

How can I make a healthier version of honey mustard?
You can make a healthier version using honey, Dijon mustard, and a touch of olive oil. Adjust the sweetness to your preference!

Conclusion

Wendy’s honey mustard sauce can enhance your meals while providing a delightful flavor.

With a reasonable calorie count and low fat content, it fits well into a balanced diet.

When used in moderation, it can complement a healthy lifestyle, making your dining experience enjoyable!


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