Wendyʼs Chili Nutrition Info

Are you curious about the nutritional content of Wendy’s Chili? Discover essential insights and details about calories, fats, and more in this article.

Wendy’s Chili is not just a comforting meal; it also boasts an impressive nutritional profile that many don’t realize.

Packed with protein and fiber, this dish can be an excellent choice for anyone seeking a hearty option on the go.

Understanding Wendy’s Chili nutrition info helps you make informed decisions about your diet while enjoying a delicious fast-food staple.

Nutrition Facts

Serving Size 1 chili (360g)

Amount Per Serving

Calories

330

Total Fat 12 g 15%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 840 mg 37%
Total Carbohydrate 29 g 11%
Dietary Fiber 8 g 29%
Total Sugars 6 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 140 mg 10%
Iron 3.6 mg 20%
Potassium 780 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrate
27% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Chili?

Walking
45 minutes

Jogging
27 minutes

Biking
31 minutes

 

Swimming
38 minutes

FAQs

How many calories are in Wendy’s Chili?
A serving of Wendy’s Chili contains approximately 330 calories.

Is Wendy’s Chili a healthy option?
Yes, Wendy’s Chili is high in protein and fiber, making it a nutritious meal choice.

What is the main protein source in Wendy’s Chili?
The primary protein source in Wendy’s Chili is ground beef.

Can I customize my Wendy’s Chili?
Yes, Wendy’s allows for some customization, such as adding or removing ingredients based on your preference.

Is the Chili gluten-free?
No, Wendy’s Chili contains gluten as it includes ingredients like beans and certain seasonings.

Verdict

Wendy’s Chili is a nutritious choice, offering a balanced mix of protein and fiber while keeping calories relatively low.

It makes a satisfying addition to a balanced diet, especially for those looking to enjoy delicious food without compromising on nutrition.


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