Wendyʼs Single Nutrition
Wendy’s Single is a favorite among fast food lovers. With its juicy beef patty, fresh toppings, and rich flavor, it delivers satisfaction in every bite.
Understanding the nutritional content can help you maintain a balanced diet while enjoying your favorite meals.
From calories to protein, this delicious burger packs a punch with its nutrients, making it a popular choice for many.
Curious about what Wendy’s Single has to offer nutritionally? Dive into the details to find out!
Nutrition Facts
Serving Size 1 burger (200g)
Amount Per Serving
Calories
580
Total Fat | 36.00 g | 46% |
Saturated Fat | 15.0 g | 75% |
Trans Fat | 1.0 g | 5% |
Cholesterol | 80 mg | 27% |
Sodium | 900 mg | 39% |
Total Carbohydrate | 34.00 g | 12% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 7 g | 0% |
Protein | 29 g | 58% |
Vitamin D | – | 0% |
Calcium | 70 mg | 6% |
Iron | 3 mg | 15% |
Potassium | 780 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Single?
FAQs
Final Words
Wendy’s Single serves up a delicious way to satisfy hunger while providing essential nutrition. With a balanced amount of protein, fats, and carbohydrates, it can fit into an active lifestyle.
Enjoy this burger occasionally as part of a varied diet, and appreciate its flavors and nutrient contributions!