WendyʼS Small Chili Nutrition Facts

Do you really know how many calories are in Wendy’s Small Chili? Discover surprising nutrition facts behind this hearty dish!

Wendy’s Small Chili offers a satisfying blend of taste and nutrition that appeals to those craving a quick meal on the go.

Packed with nutritious ingredients like kidney beans, ground beef, and tomatoes, this chili provides more than just a comforting flavor.

With a moderate calorie count and a hearty serving size, it’s a great choice for health-conscious eaters looking to indulge without overdoing it.

Nutrition Facts

Serving Size 1 small chili (240g)

Amount Per Serving

Calories

190

Total Fat 6 g 8%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 840 mg 37%
Total Carbohydrate 24 g 9%
Dietary Fiber 6 g 21%
Total Sugars 5 g 6%
Protein 14 g 28%
Vitamin D 0%
Calcium 80 mg 6%
Iron 3 mg 15%
Potassium 550 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 10%
Protein 28%
Fat 8%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s small chili?

Walking
24 minutes

Jogging
20 minutes

Biking
16 minutes

Swimming
18 minutes

FAQs

How many calories are in Wendy’s Small Chili?
Wendy’s Small Chili contains approximately 190 calories.

Is Wendy’s Small Chili a healthy option?
Yes, Wendy’s Small Chili is a healthier fast-food option due to its high protein content and fiber.

Can I customize Wendy’s Small Chili?
Yes, you can customize your chili by adding or removing certain ingredients based on your preference.

What other nutritional benefits does Wendy’s Small Chili offer?
Wendy’s Small Chili is rich in iron and potassium, making it a nutritious choice.

Is it gluten-free?
Wendy’s Small Chili does not contain gluten ingredients, but cross-contamination may occur.

Conclusion

Wendy’s Small Chili is a nutritious and satisfying meal option. It combines healthy protein and fiber, making it an excellent choice for those focused on maintaining a balanced diet. By incorporating this hearty chili into your meals, you can enjoy a flavorful dish with beneficial nutrients while keeping your calorie intake in check.


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