Wendyʼs Triple Berry Frosty Nutrition
Wendy’s Triple Berry Frosty is not just a delicious treat; it also has interesting nutritional aspects.
This refreshing dessert features a blend of strawberries, blueberries, and raspberries that adds sweetness while providing essential nutrients.
Many people are curious about how a dessert like this fits into their health goals.
With a closer look at its calories, sugar content, and serving sizes, you can enjoy your Frosty guilt-free!
Nutrition Facts
Serving Size 1 large (254g)
Amount Per Serving
Calories
390
| Total Fat | 14.00 g | 18% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 59 g | 21% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 44 g | 88% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Triple Berry Frosty?
FAQs
Conclusion
Wendy’s Triple Berry Frosty is not just a delightful frozen treat; it’s also a source of essential nutrients that can enhance your diet.
With its vibrant mix of berries, it provides natural sugars, some dietary fiber, and a delicious way to cool down on a hot day.
In moderation, it can be part of a balanced diet, offering pleasure without sacrificing nutrition!
