WendyʼS Small Fries Nutrition Facts
Wendy’s small fries offer a delightful crunch and satisfy your cravings without overwhelming your diet.
Despite being a well-loved side, it’s essential to understand their nutritional facts to enjoy them mindfully.
Packed with carbohydrates, Wendy’s small fries are designed to complement your meal but are best enjoyed in moderation.
Nutrition Facts
Serving Size 1 small fries (71g)
Amount Per Serving
Calories
310
Total Fat | 15 g | 19% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 250 mg | 11% |
Total Carbohydrate | 41 g | 15% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 0 g | 0% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 0.3 mg | 2% |
Potassium | 620 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s small fries?
FAQs
Conclusion
Wendy’s small fries can be enjoyed as a tasty side but should be consumed mindfully due to their caloric content. Balancing indulgences with healthier options ensures a nutritious diet.