WendyʼS Classic Double Hamburger Nutrition
Wendy’s Classic Double Hamburger is a popular choice for many fast-food lovers.
With two juicy beef patties and rich toppings, it’s a flavorful treat.
Understanding the nutrition behind this iconic burger helps you make informed choices.
It’s not just about taste but also a balance of calories, fat, and protein.
This guide will provide essential insights into Wendy’s Classic Double Hamburger nutrition to help you enjoy it mindfully.
Nutrition Facts
Serving Size 1 hamburger (250g)
Amount Per Serving
Calories
590
| Total Fat | 37 g | 57% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 120 mg | 40% |
| Sodium | 840 mg | 36% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 8 g | 16% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Verdict
Wendy’s Classic Double Hamburger is a flavorful option that provides a substantial source of protein, making it a satisfying meal. While it does contain higher levels of sodium and saturated fats, indulging occasionally can fit into a balanced diet. Pair it with a side salad or fruit for a balanced meal that supports your nutritional needs.
