Baskin Robbins Ice Cream Calories
Baskin Robbins has been delighting taste buds with its flavorful ice creams since 1945. For those who are conscious about their calorie intake, scrutinizing the nutritional content of their favorite indulgences is essential. Baskin Robbins ice creams are widely cherished for their creamy texture and rich taste. However, enjoying these treats in moderation is key to maintaining a balanced diet. A typical serving size of Baskin Robbins ice cream is around 100 grams or about half a cup. This portion can deliver significant calories, primarily derived from carbohydrates, fats, and some protein. Despite being a dessert item, Baskin Robbins ice cream does offer small amounts of nutrient benefits, including calcium and vitamin A, thanks to its milk content. It’s perfect as an occasional treat rather than a dietary staple. By understanding its caloric content and nutrient value, you can savor your favorite flavors without overindulgence, allowing you to maintain a wholesome and balanced lifestyle.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
220
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 70 mg | 3% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 26.0 g | 8% |
| Protein | 3.0 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | – | 0% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baskin Robbins ice cream?
FAQs
Final Words
Baskin Robbins ice cream offers a delightful treat that can fit into a balanced diet when enjoyed responsibly. With its rich assortment of flavors, it provides a source of joy and satisfaction. While it does contain sugars and fats, it also offers calcium and vitamin A benefits from its dairy content. To enjoy Baskin Robbins ice cream as part of a healthy lifestyle, moderation and balance are key. Indulge sparingly for the sweet flavors of life’s moments without compromising your wellness goals.
