WendyʼS Double Cheeseburger Nutrition
Wendy’s Double Cheeseburger is not just a delicious treat; it’s packed with flavor and essential nutrients.
Each bite offers a satisfying blend of protein, fats, and carbohydrates, making it a filling option for many.
Knowing its nutritional content can help you make informed choices while enjoying fast food.
Understanding the balance of nutrients in the Double Cheeseburger can also enhance your meal planning, ensuring you maintain a well-rounded diet.
Nutrition Facts
Serving Size 1 double cheeseburger (250g)
Amount Per Serving
Calories
580
| Total Fat | 36.00 g | 55% |
| Saturated Fat | 16.0 g | 80% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1,120 mg | 49% |
| Total Carbohydrate | 34.00 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | 0% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 3 mg | 15% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Double Cheeseburger?
FAQs
Verdict
The Wendy’s Double Cheeseburger serves as a hearty meal packed with protein and essential nutrients.
While it can be high in calories, fats, and sodium, enjoying it occasionally can fit within a balanced diet.
Incorporate a variety of other healthy foods throughout the day to complement this satisfying burger and ensure overall wellness.
