Wendyʼs Daveʼs Single Nutrition Facts
Wendy’s Dave’s Single is more than just a delicious burger; it’s a meal that carries essential nutrients.
This popular fast-food option packs a punch when it comes to flavor and nutrition.
Knowing the Dave’s Single nutrition facts can empower you to make better choices for your health.
Let’s break down the serving size along with how the calories and nutrients stack up, helping you understand its role in your balanced diet.
Nutrition Facts
Serving Size 1 burger (200g)
Amount Per Serving
Calories
590
| Total Fat | 36 g | 46% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 12% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 204 mg | 16% |
| Iron | 2.2 mg | 12% |
| Potassium | 800 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Dave’s Single?
FAQs
Final Words
Wendy’s Dave’s Single is a tasty option that balances flavor with essential nutrients. Packed with protein, it can contribute positively to your diet, especially when enjoyed occasionally.
Understanding its nutritional profile allows for better choices, promoting an overall balanced diet.
