Dairy Queen Small Cone Nutrition
A small cone from Dairy Queen is a beloved treat for many.
With its creamy texture and sweet flavor, it’s easy to indulge without thinking about the nutrition.
However, it’s essential to understand its nutritional profile, especially if you enjoy these cones regularly.
This article breaks down the important nutrition facts you’ll want to know about Dairy Queen’s small cone, including serving size, calories, and more.
Nutrition Facts
Serving Size 1 small cone (90g)
Amount Per Serving
Calories
210
| Total Fat | 7 g | 11% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 22 g | 44% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | – | 0% |
| Potassium | 130 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dairy Queen small cone?
FAQs
Verdict
A Dairy Queen small cone can be a delightful treat, with its creamy texture and sweet flavor providing enjoyment.
While it contains sugars and fats, it’s acceptable in moderation as part of a balanced diet.
This small indulgence can satisfy cravings and contribute to your daily calcium intake, making it a fun addition on hot days or after meals.
