Dairy Queen Choco Brownie Extreme Blizzard Nutrition

Do you really know how many calories are in a Dairy Queen Choco Brownie Extreme Blizzard? Discover the surprising nutrition facts behind this delicious treat!

The Dairy Queen Choco Brownie Extreme Blizzard is a beloved indulgence, blending rich chocolate ice cream, brownie pieces, and fudge.

This delightful dessert packs a punch of flavor, but what about its nutritional profile?

With each spoonful, you’re not just enjoying sweetness, but also looking at calories and nutrients that matter.

A large serving of this Blizzard can be quite substantial, bringing up important aspects for those mindful of their diet.

Let’s break down the nutrition facts to help you make informed choices while still indulging!

Nutrition Facts

Serving Size 1 Medium Blizzard (528g)

Amount Per Serving

Calories

800

Total Fat 37 g 57%
Saturated Fat 20 g 100%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 290 mg 13%
Total Carbohydrate 116 g 42%
Dietary Fiber 1 g 4%
Total Sugars 105 g N/A
Protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

42% Carbohydrate
36% Protein
57% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Choco Brownie Extreme Blizzard?

Walking
40 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Dairy Queen Choco Brownie Extreme Blizzard?
A Medium Dairy Queen Choco Brownie Extreme Blizzard contains approximately 800 calories.

What ingredients are in the Choco Brownie Extreme Blizzard?
It includes chocolate ice cream, brownie pieces, chocolate fudge, and whipped topping.

Is the Blizzard high in sugar?
Yes, the Choco Brownie Extreme Blizzard contains a significant amount of sugar, around 105 grams per serving.

Can it fit into a balanced diet?
While it can be a treat, moderation is key; consider sharing or enjoying it as an occasional indulgence.

Are there lighter options available?
Yes, Dairy Queen offers smaller Blizzards and lighter options, including treats made with reduced sugar and fewer calories.

Verdict

The Dairy Queen Choco Brownie Extreme Blizzard is a delightful dessert that offers a rich blend of flavors but is high in calories and sugars.

For those looking to enjoy, it’s best incorporated in moderation within a balanced diet.

Having insights into its nutrition can help you indulge wisely, ensuring you maintain your health goals while still enjoying delicious treats.


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