Dairy Queen Dipped Cone Nutrition

Do you really know how many calories are in a Dairy Queen dipped cone? Discover surprising facts about Dairy Queen dipped cone nutrition, from calories to essential nutrients!

Dairy Queen’s dipped cone is a delightful treat loved by many, combining a creamy soft serve with a crunchy chocolate coating.

Understanding its nutritional profile helps in making informed choices while enjoying this tasty snack.

With a typical serving size that delivers a satisfying flavor, it’s essential to know what you’re consuming.

Stay tuned as we break down the nutrition facts and health benefits behind Dairy Queen dipped cones, making it easier to include them in a balanced diet.

Nutrition Facts

Serving Size 1 dipped cone (138g)

Amount Per Serving

Calories

290

Total Fat 14 g 22%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 150 mg 7%
Total Carbohydrate 36 g 12%
Dietary Fiber 0 g 0%
Total Sugars 28 g 56%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 150 mg 15%
Iron 0.2 mg 1%
Potassium 230 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
8% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen dipped cone?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dairy Queen dipped cone?
A Dairy Queen dipped cone contains approximately 290 calories.

What nutrients are in a Dairy Queen dipped cone?
Dairy Queen dipped cones provide fat, sugar, carbohydrates, calcium, and protein.

Can I customize my Dairy Queen dipped cone?
Yes, you can customize toppings or flavors to suit your preferences!

Is a Dairy Queen dipped cone suitable for a weight-loss diet?
While it can be enjoyed in moderation, the high sugar and fat content means it should be an occasional treat.

Are Dairy Queen dipped cones gluten-free?
The soft serve is gluten-free, but be sure to check for cross-contamination based on location.

Final Words

Dairy Queen dipped cones offer a sweet treat that can be enjoyed occasionally within a balanced diet. They are rich in flavors, offering a mix of carbohydrates and fats that provide quick energy. This dessert can easily fit into one’s diet when consumed mindfully, making it a fun choice to satisfy cravings without derailing nutritional goals.


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