Dairy Queen Cheese Curds Nutrition
Dairy Queen cheese curds are a delicious snack and a popular choice for many fast-food lovers.
These tasty bites are not just flavorful, but they also come with various nutritional benefits.
Understanding their nutritional content is essential, especially for those looking to indulge mindfully.
Each serving has a unique balance of calories, protein, and fats, making them a fun yet potentially enriching treat on your menu.
Nutrition Facts
Serving Size 1 large serving (100g)
Amount Per Serving
Calories
320
| Total Fat | 21.00 g | 32% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 840 mg | 36% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 0.5 mg | 3% |
| Potassium | 80 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cheese curds?
FAQs
Verdict
Dairy Queen cheese curds can be a delightful addition to your diet when consumed in moderation.
Rich in protein and a delicious indulgence, they provide essential nutrients that can support muscle health.
Consider incorporating them into your meals for added flavor, but be mindful of your overall calorie and fat intake to maintain a balanced diet.
