Dairy Queen Ice Cream Cone Nutrition
Dairy Queen’s ice cream cone is a beloved classic that offers a delightful treat on hot days.
But how many calories and nutrients does it contain?
Understanding the nutritional profile of this popular dessert can help you make informed choices.
Whether you enjoy it as an occasional indulgence or a regular snack, knowing what’s in your ice cream cone is essential for balancing enjoyment with health.
Nutrition Facts
Serving Size 1 cone (100g)
Amount Per Serving
Calories
207
Total Fat | 7.0 g | 11% |
Saturated Fat | 4.0 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 45 mg | 2% |
Total Carbohydrate | 30.0 g | 10% |
Dietary Fiber | 1.0 g | 4% |
Total Sugars | 22.0 g | 44% |
Protein | 3.0 g | 6% |
Vitamin D | 0 µg | 0% |
Calcium | 150 mg | 15% |
Iron | 0.1 mg | 1% |
Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen ice cream cone?
FAQs
Final Words
Dairy Queen’s ice cream cone is a tasty treat that can fit into a balanced diet when enjoyed in moderation.
With a moderate calorie count and a mix of essential nutrients like calcium, it can be a delightful indulgence.
Always pair it with an active lifestyle and nutrient-rich foods for overall health.