Dairy Queen Cupcake Nutrition

Do you really know how many calories are in a Dairy Queen cupcake? Discover surprising facts about Dairy Queen cupcake nutrition and how it fits into your diet!

Dairy Queen cupcakes are not just a delightful treat; they also come with their own nutritional profile.

Understanding the nutritional value of these cupcakes can help you make informed choices.

These sweet treats can fit into an occasional indulgence within a balanced diet.

Learning about their nutritional benefits, typical serving size, and calorie count can enhance your dining experience!

Nutrition Facts

Serving Size 1 cupcake (80g)

Amount Per Serving

Calories

320

Total Fat 15 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 210 mg 9%
Total Carbohydrate 44 g 15%
Dietary Fiber 1 g 4%
Total Sugars 30 g 60%
Protein 3 g 6%
Vitamin D 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrates
6% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Dairy Queen cupcake?

Walking
38 minutes

Jogging
24 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in a Dairy Queen cupcake?
Main ingredients typically include flour, sugar, eggs, and various flavoring agents and toppings.

How many calories are in a Dairy Queen cupcake?
A Dairy Queen cupcake contains about 320 calories per serving.

Are Dairy Queen cupcakes suitable for those on a low-carb diet?
Due to their carbohydrate content, Dairy Queen cupcakes may not be suitable for strict low-carb diets.

Can I find healthier dessert options at Dairy Queen?
Dairy Queen does offer lighter options like mini Blizzards and yogurt treats which are lower in calories.

How often can I indulge in Dairy Queen cupcakes?
Moderation is key; enjoying a cupcake occasionally as part of a balanced diet is perfectly fine!

Verdict

Dairy Queen cupcakes can be a delightful indulgence, perfectly complementing a balanced diet when enjoyed in moderation.

Though they are higher in calories and sugar, their enjoyment can fit within a healthy lifestyle.

Keep your serving sizes in mind and savor each bite—it’s all part of making healthier choices!


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