Dairy Queen Cone Nutrition
Dairy Queen cones are a popular summer treat, but how nutritious are they? These delicious cones come in various flavors and sizes, offering a balance of flavor and fun.
While they are an indulgence, understanding their nutritional content can help you enjoy them in moderation.
From calories to essential vitamins, knowing what’s in your cone makes a difference.
Nutrition Facts
Serving Size 1 large Dairy Queen cone (150g)
Amount Per Serving
Calories
330
| Total Fat | 10.0 g | 12% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 70 mg | 3% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 43 g | 86% |
| Protein | 4 g | 8% |
| Vitamin D | 0 IU | 0% |
| Calcium | 150 mg | 12% |
| Iron | 0.1 mg | 1% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen cone?
FAQs
Verdict
Dairy Queen cones can be a delightful treat that brings enjoyment without overwhelming your dietary goals. Their moderate calorie count and source of calcium make them a fun option for those hot days. Remember, balance is essential in any diet, and indulging in a Dairy Queen cone every so often can complement a wholesome eating pattern.
