Dairy Queen Vanilla Soft Serve Nutrition
Dairy Queen’s Vanilla Soft Serve is a beloved dessert that captures the hearts of ice cream lovers everywhere. This creamy delight is a perfect indulgence on a hot day or as a midday treat.
Curious about its nutritional profile? A serving contains essential nutrients that can fit into various diets. Understanding these facts allows you to enjoy your soft serve while making informed choices. Dive in and discover the nutrition behind this popular dessert!
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories
210
| Total Fat | 7 g | 11% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 28 g | 56% |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 86 mg | 7% |
| Iron | 0.1 mg | 0% |
| Potassium | 198 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen Vanilla Soft Serve?
FAQs
Conclusion
Dairy Queen’s Vanilla Soft Serve is a tasty treat that can offer some nutritional benefits when consumed responsibly. With its creamy texture and delightful flavor, it provides a source of energy primarily from carbohydrates, while also delivering some essential fats and protein.
Enjoying this dessert in moderation allows you to savor the sweetness while keeping your dietary goals in check. Including it as part of a balanced diet can ensure you don’t miss out on life’s simple pleasures.
