Dairy Queen Ice Cream Nutrition
Dairy Queen ice cream is a beloved treat for many, but how does it fit into a healthy diet?
With a wide range of flavors and options, knowing its nutritional value helps you make informed choices.
From classic cones to decadent sundaes, understand the calories, fat, and sugar content.
This knowledge allows you to enjoy your favorite treats without guilt while maintaining balance in your diet.
Nutrition Facts
Serving Size 1 medium cone (110g)
Amount Per Serving
Calories
210
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 22 g | 44% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | – | 0% |
| Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen ice cream?
FAQs
Final Words
Dairy Queen ice cream can be a delightful treat that adds enjoyment to your day. While it’s high in sugar and fat, understanding its nutritional profile helps you incorporate it into a balanced diet.
By enjoying it in moderation, you can savor the flavors while being mindful of your overall health. So the next time you indulge, you’ll do so with the knowledge needed to keep your nutrition on track.
