Panera Bread Fuji Apple Salad Calories
The Panera Bread Fuji Apple Salad is a vibrant and tasty option for those looking for a meal that’s as nutritious as it is delicious.
With a blend of fresh greens, tender chicken, crunchy apples, and flavorful pecans, this salad offers a satisfying mix of textures and flavors.
While enjoying this delicious salad, it’s essential to keep an eye on its caloric content and nutritional profile.
Understanding the Panera Bread Fuji Apple Salad calories can help you make informed decisions about your diet.
Nutrition Facts
Serving Size 1 large salad (345g)
Amount Per Serving
Calories
550
| Total Fat | 36 g | 46% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 16 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 11% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Panera Bread Fuji Apple Salad?
FAQs
Verdict
The Panera Bread Fuji Apple Salad is a healthful choice that offers a well-rounded mix of nutrients, including protein and fiber.
Its rich taste, combined with fresh ingredients, makes it an enjoyable option while keeping calorie counts manageable.
Incorporating this salad into your diet can provide essential vitamins and minerals, contributing to a balanced nutritional intake.
