Panera Bread Cobb Salad Calories
The Panera Bread Cobb Salad offers a delicious way to enjoy a meal filled with fresh ingredients.
With a mix of greens, chicken, and flavorful toppings, it’s not just tasty but also packed with nutrition.
When considering calories, understanding its components helps in making healthier choices.
Curious about how it fits into your daily calorie intake? Let’s unpack the details of this popular salad.
Nutrition Facts
Serving Size 1 large Cobb Salad (434g)
Amount Per Serving
Calories
670
| Total Fat | 45.00 g | 58% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1250 mg | 54% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 4 g | 8% |
| Protein | 43 g | 86% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 3.6 mg | 20% |
| Potassium | 950 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Cobb Salad?
FAQs
Final Words
The Panera Bread Cobb Salad boasts numerous health benefits, including high protein and dietary fiber content.
With a balanced mix of greens and lean meats, it fits well into a nutritious diet.
Ideal for a hearty lunch or dinner, it supports weight management and overall wellness.
Enjoy the Cobb Salad as part of a balanced eating plan to unlock its full health benefits.
