Panera Bread Wild Rice Soup Calories
Panera Bread’s Wild Rice Soup is a delightful choice for those seeking comfort food with a nutritious twist.
This hearty meal not only warms the soul but also offers a balance of flavors and nutrients.
Understanding the calorie content can help you make informed decisions while enjoying this popular dish from Panera.
With a rich blend of wild rice, vegetables, and cream, it’s a flavorful soup that deserves a closer look.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
390
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 11.0 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 52.00 g | 19% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread Wild Rice Soup?
FAQs
Conclusion
Panera Bread’s Wild Rice Soup is a delicious selection packed with flavor and nutrients. With approximately 390 calories per serving, it can fit nicely into a balanced diet.
Enjoying this soup not only satisfies your taste buds but also provides essential vitamins and minerals.
Incorporate it into your meal plan for a wholesome dining experience that contributes to overall health.
