Wendys Chilli Calories

ByFugo Desserts


Looking for a comforting yet nutritious meal option? Wendy’s Chili is a popular choice among food lovers for its savory taste and nutritious composition. A typical serving size of Wendy’s Chili (small) is around 227 grams, offering around 240 calories. This hearty dish is loaded with protein and fiber, making it an excellent choice for those seeking to maintain a balanced diet. The combination of beans, vegetables, and ground beef provides a variety of essential nutrients, contributing to muscle growth and digestion. Let’s dive into a detailed nutritional breakdown of Wendy’s Chili and explore how it can fit into your health-conscious lifestyle.

Nutrition Facts

Serving Size 1 small serving (227g)

Amount Per Serving

Calories

240

Total Fat 11.0 g 17%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 850 mg 35%
Total Carbohydrate 22 g 7%
Dietary Fiber 5 g 20%
Total Sugars 6 g 12%
Protein 16 g 32%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 4.5 mg 25%
Potassium 890 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

32% Carbohydrate
12% Protein
56% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Chili?

Walking
23 minutes

Jogging
11 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a small serving of Wendy’s Chili?
A small serving of Wendy’s Chili contains approximately 240 calories.

Is Wendy’s Chili a good source of protein?
Yes, Wendy’s Chili is a good source of protein, offering 16 grams per small serving.

Does Wendy’s Chili contain any dietary fiber?
Yes, Wendy’s Chili includes 5 grams of dietary fiber per small serving.

Is Wendy’s Chili suitable for vegetarians?
No, Wendy’s Chili contains ground beef and is not suitable for vegetarians.

Can Wendy’s Chili fit into a weight loss diet?
Yes, with its balance of protein and fiber, Wendy’s Chili can be an appropriate choice for a weight loss diet, keeping portions in mind.

Verdict

Wendy’s Chili is a nutritious and satisfying meal that offers a great balance of protein and fiber, making it a worthwhile addition to a balanced diet. Whether you’re looking for a soothing meal on a chilly day or a protein boost to fuel your activities, this savory chili is an excellent choice. Consider including Wendy’s Chili in your weekly meal plan to enjoy its delightful taste and nutritional benefits.


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