Panera Bread Mac N Cheese Calories
Panera Bread’s Mac n Cheese is a popular comfort food loved by many. This creamy delight can satisfy your hunger while providing a taste of nostalgia.
But have you ever wondered about its calorie content? Knowing the calories in Panera Bread Mac n Cheese is essential for keeping your dietary goals in check.
Let’s explore the nutritional makeup of this dish, including serving sizes and health benefits, so you can enjoy it wisely.
Nutrition Facts
Serving Size 1 bowl (300g)
Amount Per Serving
Calories
800
| Total Fat | 44 g | 68% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 1,500 mg | 65% |
| Total Carbohydrate | 70 g | 23% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 5 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 2 mg | 10% |
| Potassium | 650 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread Mac n Cheese?
FAQs
Final Words
Panera Bread’s Mac n Cheese offers a comforting option packed with flavor, but its calorie content cannot be overlooked. Rich in fats and carbohydrates, this dish is best enjoyed as an occasional treat rather than a staple. Incorporating it into a balanced diet, alongside lighter options like salads, can help you maintain a healthy lifestyle while still treating yourself.