Panera Bread Cheddar Broccoli Soup Calories

Discover surprising facts about Panera Bread’s cheddar broccoli soup calories. Do you really know how many calories are in this popular soup? Find out now!

Panera Bread’s Cheddar Broccoli Soup is a beloved comfort food, often enjoyed with a warm, crusty bread bowl.

People are often curious about its calorie content, especially when trying to maintain a balanced diet.

A typical serving contains a satisfying blend of delicious flavors while also being mindful of nutritional intake.

Knowing the calorie count helps you make informed choices, whether you’re indulging or keeping an eye on your health goals.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

430

Total Fat 24 g 31%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 39 g 14%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 600 mg 46%
Iron 1.5 mg 8%
Potassium 1000 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrates
24% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread’s cheddar broccoli soup?

Walking
50 minutes

Jogging
25 minutes

Biking
30 minutes

 

Swimming
30 minutes

FAQs

How many calories are in Panera Bread’s cheddar broccoli soup?
A serving of cheddar broccoli soup contains approximately 430 calories.

What are the main ingredients in this soup?
The soup is made from cheddar cheese, broccoli, and a creamy base.

Is Panera Bread’s cheddar broccoli soup vegetarian?
Yes, it is vegetarian-friendly, but it contains dairy and may not be suitable for vegans.

Can I make a healthier version at home?
Absolutely! You can use low-fat cheese and milk for a lighter version.

Does the soup contain gluten?
The ingredients vary, so it’s best to check for specific gluten-free options.

Final Words

Panera Bread’s Cheddar Broccoli Soup is not just a comforting dish; it also packs essential nutrients like calcium and protein that contribute to a balanced diet.

With a calorie content of around 430 per serving, it can fit nicely into various dietary goals when enjoyed in moderation.

Incorporating this soup into your meals can enhance your dining experience while supporting your nutritional needs.


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