Calories In Panera Bread Chocolate Chip Cookie
Panera Bread’s chocolate chip cookie is a popular choice among dessert lovers.
Often enjoyed as a snack or after a meal, it’s important to know its caloric content.
Understanding the calories in a Panera Bread chocolate chip cookie helps you make informed choices about your diet, especially if you’re watching your calorie intake.
With delicious buttery goodness combined with chocolate chips, this cookie is hard to resist.
Let’s break down its nutritional profile and how it can fit into a balanced diet.
Nutrition Facts
Serving Size 1 cookie (90g)
Amount Per Serving
Calories
320
| Total Fat | 16 g | 25% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 26 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread chocolate chip cookie?
FAQs
Verdict
The Panera Bread chocolate chip cookie is a delicious yet indulgent treat. With 320 calories per cookie, it’s important to enjoy it mindfully in the context of your overall nutritional goals.
Complementing it with healthier options can help maintain a balanced diet while satisfying your sweet tooth.
