How Many Calories In Panera Bread Broccoli Cheddar Soup
Panera Bread’s Broccoli Cheddar Soup is a comforting favorite, with its creamy texture and rich flavor.
Many enjoy it alongside a fresh baguette or in a bread bowl.
But if you’re monitoring your calorie intake, it’s important to know how many calories this indulgent soup packs in.
A typical serving size contains around 310 calories, making it a fulfilling yet light option for lunch or dinner.
Let’s delve deeper into its nutritional profile and understand what this delicious soup brings to your diet.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
310
| Total Fat | 15g | 19% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | 0% |
| Cholesterol | 40mg | 13% |
| Sodium | 850mg | 37% |
| Total Carbohydrate | 29g | 11% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 5g | 0% |
| Protein | 10g | 20% |
| Vitamin D | 0mcg | 0% |
| Calcium | 330mg | 25% |
| Iron | 0.6mg | 3% |
| Potassium | 750mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of broccoli cheddar soup?
FAQs
Verdict
Panera Bread’s Broccoli Cheddar Soup is not only delicious but also offers valuable nutrition. It provides a satisfying blend of protein, healthy fats, and fiber.
Including this soup in your diet can support a balanced lifestyle, thanks to the vitamins and minerals found in broccoli and the protein from cheddar cheese.
Enjoy it as part of a varied diet to reap its benefits fully!
