Panera Bread Green Goddess Salad Calories
The Panera Bread Green Goddess Salad is a popular choice for health-conscious diners.
Packed with fresh vegetables and topped with a rich Green Goddess dressing, this salad not only tantalizes your taste buds but also supports your nutritional goals.
Understanding its calorie content is essential for anyone looking to maintain a balanced diet without sacrificing flavor.
Nutrition Facts
Serving Size 1 bowl (300g)
Amount Per Serving
Calories
470
| Total Fat | 32 g | 49% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 6 g | 12% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3 mg | 17% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread’s Green Goddess Salad?
FAQs
Verdict
The Panera Bread Green Goddess Salad packs a nutritional punch with essential vitamins, healthy fats, and fiber. Incorporating this salad into your diet offers numerous health benefits, making it a fantastic choice for those seeking a balanced meal. Enjoy this vibrant salad as part of a well-rounded diet to support your overall health.
