Daves Triple Wendys Calories
The Dave’s Triple from Wendy’s is a popular choice for those who enjoy a hearty and satisfying burger. This indulgent meal features three beef patties, American cheese, lettuce, tomato, pickle, ketchup, mayo, and onions, all sandwiched between a toasted bun. While it’s a delicious treat, it’s important to be aware of its nutritional content. The Dave’s Triple is high in calories, providing a substantial amount of energy, but it also contains significant amounts of protein and fat, which can be beneficial in moderation. Understanding its nutritional profile can help you make informed decisions about incorporating it into your diet.
Nutrition Facts
Serving Size 1 Dave’s Triple (425g)
Amount Per Serving
Calories
1,160
| Total Fat | 82.00 g | 105% |
| Saturated Fat | 33.0 g | 165% |
| Trans Fat | 3.5 g | 0% |
| Cholesterol | 265 mg | 88% |
| Sodium | 1,910 mg | 83% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 8 g | 0% |
| Protein | 73 g | 146% |
| Vitamin D | – | 0% |
| Calcium | 500 mg | 38% |
| Iron | 8 mg | 44% |
| Potassium | 1,230 mg | 26% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this burger?
FAQs
Final Words
The Dave’s Triple from Wendy’s is a flavorful and filling option for those seeking a substantial meal. While it is high in calories and fat, it also provides a significant amount of protein, which can be beneficial for muscle maintenance and growth. Enjoying this burger occasionally as part of a balanced diet can be a satisfying treat, but it’s important to balance it with healthier choices and regular physical activity to maintain overall health.
